Dr. Justin Bonacci, DPT, CFMT, the Director/Partner of Spagnoli Physical Therapy in Mastic, visited Waterways of Moriches, a 55 and over community, to give a workshop to the Waterways Fitness Group on the positive impact of exercise on the human body. He included several valuable topics including the importance of exercise as the body ages, postural alignment, breathing techniques and proper form while exercising.